Front Page

This article is dedicated to Mbulaeni Mulaudzi 1980 – 2014

Gosta-Holmer
Mikhail-Igloi
Woldemar-Gerscheler-
Herbert Reindell

Gosta Holmer – Fartlek – Gunder Hagg, Arne Anderson

Mikhail Igloi – Hungarian interval man – Laszlo Tabori, Sandor Iharos

Dr Woldemar Gerscheler and Dr Herbert Reindell – The Gerschler-Reindell Law, Interval training, benefit in the recovery, Rudolph Harbig, Josey Barthel, Roger Moens

Dr Herbert Reindell

Franz-Stampf
Frank_Horwill
Harry-Wilson
George-Gandy

Franz Stampf – Roger Bannister, Chris Chataway, Chris Brasher, Ralph Doubell

Frank Horwill MBE – Founder of the British Milers Club and created the Five Pace Training System. Author of Obsession for Running and co-author of The Complete Middle Distance Runner. Coach to Tim Hutchings

Harry Wilson – Author of Running My Way and Running Dialogue. Founder member of the British Milers Club. Coach to Steve Ovett, Susan and Angela Tooby and Nicola Slater.

George Gandy – National Event Coach (Endurance) for UK Athletics. Based at Loughborough University. Coach to Jack Buckner, Lisa Dobriskey, Jon Brown and Jessica Rudd.

Percy-Wells-Cerutty
Arthur-Lydiard
Fred-Wilt
Peter-Coe

Percy Wells Cerutty – Herb Elliot, John Landy, Dave Power

Arthur Lydiard – the mileage man – Peter Snell, Murray Halberg, Barry Magee

Fred Wilt – the Educator, multiple publications (How They Train and Run, Run, Run) The coaches of Billy Mills and Bob Schul deeply influenced by his writings

Peter Coe – Multi-Tier System – Sebastian Coe, Wendy Smith-Sly

Luiz-de-Oliveira
Geoffrey-Dyson
Frank-Dick
Bill-Bowerman

Luiz de Oliveira – Joaquim Cruz, Jose Barbosa, David Krummenacker

Geoffrey Dyson (The Mechanics of Athletics) – the Educator

Frank Dick OBE (Sports Training Principles) – the Educator

Bill Bowerman – the Boys of Oregon, Steve Prefontaine, Jim Grelle, Bill Dillinger, Dyrol Burleson

Colm-OConnell
Abdelkader-Kada
Woldemeskel-Kostre
Alberto-Salazar

Br Colm O’Connell (The Godfather of Kenyan Running) – Iten, Kenya, David Rudisha, Peter Rono, Wilson Boit, Wilson Kipketer, Sally Barsosio, Rose Cheruiyot

Abdelkader Kada – Morocco, Hicham El Guerroj, Salah Hissou

Dr Woldemeskel Kostre – Ethiopia, Haile Gebrselassie, Kenenisa Bekele, Tirunesh Dibaba, Derartu Tulu

Alberto Salazar – Posted a 2hr:08.11 marathon in 1981. Employed by Nike as Head Coach to the Nike Oregon Project. Coach to Mo Farah and Galen Rupp.