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Endurance Training Overview

By | December 7th, 2017|Categories: Articles|

From: Stephen Seiler and Espen Tonnesson. See www.sportssci.org/2009/ss.htm Endurance training involves manipulation of intensity, duration and frequency of training sessions. The relative impact of short, high-intensity training versus longer, slower distance training has been studied [...]

Energy Sources in Relation to Racing Performances

By | May 5th, 2017|Categories: Articles|

Energy Sources in Relation to Racing Performances in pdf format.

ROSS TUCKER Development Presentation

By | December 6th, 2016|Categories: Articles|

ROSS TUCKER Development Presentation in pdf format.

The Current State of South African Sport

By | July 11th, 2016|Categories: Articles|

Professor Tim Noakes (MD, DSc) and Ross Tucker (BSc. Hons) Tim Noakes is Professor in the Discovery Health Chair of Exercise Science and Sports Medicine at the University of Cape Town and co-founder with Morne [...]

Why are the Australians so good at Sport

By | July 11th, 2016|Categories: Articles|

Professor Tim Noakes (MD, DSc) and Ross Tucker (BSc. Hons) Tim Noakes is Professor in the Discovery Health Chair of Exercise Science and Sports Medicine at the University of Cape Town and co-founder with Morne [...]

What Needs to be Done to Improve the Future Competitiveness of SA Sports

By | July 11th, 2016|Categories: Articles|

Professor Tim Noakes (MD, DSc) Tim Noakes is Professor in the Discovery Health Chair of Exercise Science and Sports Medicine at the University of Cape Town and co-founder with Morne du Plessis of the Sports [...]

Transformation in SA Sport: Dear Minister…

By | April 26th, 2016|Categories: Articles|

The following article is reproduced with the permission of Professor Ross Tucker PhD, Exercise Physiologist and High Performance Sports Science Consultant.   To the Minister of Sport, and SA sports leaders, Like many South Africans, [...]