About Ian Harries

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So far Ian Harries has created 48 blog entries.

Winter Work Must Raise Endurance

By | August 11th, 2017|Frank Horwill|

Winter Work Must Raise Endurance in pdf format.

Creating a Supermiler – The Moroccan Way

By | August 11th, 2017|Frank Horwill|

Creating a Supermiler - The Moroccan Way in pdf format.

Organised El Guerrouj Does More Than Pray

By | August 11th, 2017|Frank Horwill|

Organised El Guerrouj Does More Than Pray in pdf format.

Pace Chart 1

By | May 5th, 2017|Statistics|

Pace Chart 1 in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Pace Chart 2

By | May 5th, 2017|Statistics|

Pace Chart 2 in pdf format.

Pace Chart 3

By | May 5th, 2017|Statistics|

Pace Chart 3 in pdf format.

a Quote or Two

By | May 5th, 2017|Coaching|

a Quote or Two in pdf format.

Energy Sources in Relation to Racing Performances

By | May 5th, 2017|Articles|

Energy Sources in Relation to Racing Performances in pdf format.

Trio Training and Racing

By | May 5th, 2017|Coaching|

Trio Training and Racing in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

20 Coaches Through the Ages: The Evolution of Coaching the Endurance Running Events

By | March 16th, 2017|Coaching|

This article is dedicated to Mbulaeni Mulaudzi 1980 - 2014 [...]

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