About Ian Harries

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So far Ian Harries has created 48 blog entries.

An Introduction to the Coaching Suggestions

By | March 16th, 2017|Coaching|

An Introduction to the Coaching Suggestions in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Progressive World Records for the Middle and Long Distance Running Events

By | March 16th, 2017|Statistics|

Progressive World Records for the Middle and Long Distance Running Events in pdf format.

Coaching Suggestions for the 800m

By | March 10th, 2017|Coaching|

Coaching Suggestions for the 800m in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching Suggestions for the 1500m

By | March 10th, 2017|Coaching|

Coaching Suggestions for the 1500m in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching Suggestions for the 2000m

By | March 10th, 2017|Coaching|

Coaching Suggestions for the 2000m in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching Suggestions for the 5000m

By | March 10th, 2017|Coaching|

Coaching Suggestions for the 5000m in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching Suggestions for Road Racing

By | March 8th, 2017|Coaching|

Coaching Suggestions for Road Racing in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching the Young Endurance Runner

By | February 27th, 2017|Coaching|

Coaching the Young Endurance Runner in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

South African Athletics 10 Year Analysis

By | January 19th, 2017|Statistics|

A Statistical Evaluation of the South African Middle and Long Distance Events for 1995 to 2004 in pdf format.

ROSS TUCKER Development Presentation

By | December 6th, 2016|Articles|

ROSS TUCKER Development Presentation in pdf format.

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